Wear as little clothing as possible when you are at home. Choose lightweight, light-colored, loose-fitting clothing. In the hot sun, a wide-brimmed hat will provide shade and keep the head…
read moreElectric fans may provide comfort, but when the temperature is in the high 90s, fans will not prevent heat-related illness. Taking a cool shower or bath or moving to an…
read moreThe risk for heat-related illness and death may increase among people using the following drugs: psychotropics, which affect psychic function, behavior, or experience (e.g. haloperidol or chlorpromazine); medications for Parkinson’s…
read moreThe best treatment for heat rash is to provide a cooler, less humid environment. Keep the affected area dry. Dusting powder may be used to increase comfort.
read moreHeat rash is a skin irritation caused by excessive sweating during hot, humid weather. It can occur at any age but is most common in young children. Heat rash looks…
read moreIf medical attention is not necessary, take the following steps: Stop all activity and sit quietly in a cool place. Drink clear juice or a sports beverage. Do not return…
read moreHeat cramps are muscle pains or spasms – usually in the abdomen, arms, or legs that may occur in association with strenuous activity. People who sweat a lot during strenuous…
read moreDrink cool, nonalcoholic beverages. Rest. Take a cool shower, bath, or sponge bath. Seek an air-conditioned environment. Wear lightweight clothing.
read moreThe warning signs of heat exhaustion include the following: Heavy sweating Paleness Muscle cramps Tiredness Weakness Dizziness Headache Nausea or vomiting Fainting The skin may be cool and moist. The…
read moreHeat exhaustion is a milder form of heat-related illness that can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement of fluids. Those most prone…
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