What steps can be taken to cool the body during heat exhaustion?

What steps can be taken to cool the body during heat exhaustion? https://socoemergency.org/wp-content/themes/blade/images/empty/thumbnail.jpg 150 150 Sonoma County Emergency and Preparedness Information Sonoma County Emergency and Preparedness Information //socoemergency.org/wp-content/uploads/2018/08/SoCoEmergencyLogo-black500-2.png August 13, 2020 11:50 AM September 4, 2020 1:51 PM

Drink cool, nonalcoholic beverages.
Rest.
Take a cool shower, bath, or sponge bath.
Seek an air-conditioned environment.
Wear lightweight clothing.