• August 13, 2020 11:49 AM

What are the warning signs of heat exhaustion?

What are the warning signs of heat exhaustion?

What are the warning signs of heat exhaustion? 150 150 Sonoma County Emergency and Preparedness Information

The warning signs of heat exhaustion include the following:

  • Heavy sweating
  • Paleness
  • Muscle cramps
  • Tiredness
  • Weakness
  • Dizziness
  • Headache
  • Nausea or vomiting
  • Fainting

The skin may be cool and moist. The pulse rate will be fast and weak, and breathing will be fast and shallow. If heat exhaustion is untreated, it may progress to heat stroke. See medical attention if symptoms worsen or last longer than one hour.