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Is it normal to be experiencing grief during this time? 150 150 Sonoma County Emergency and Preparedness Information

Is it normal to be experiencing grief during this time?

Yes. Throughout life, we experience many instances of grief caused by situations, relationships, losses, or canceled plans – and the Covid-19 pandemic can create grief on a number of levels.…

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Where can I get support if I am experiencing domestic violence at home at this time? 150 150 Sonoma County Emergency and Preparedness Information

Where can I get support if I am experiencing domestic violence at home at this time?

In this time of uncertainty, it is very normal to feel anxiety, fear, and a change in our bodily sensations. For survivors of trauma, it can even activate similar responses…

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The virus is bringing up fear and anxiety for people. Where can I get emotional support? 150 150 Sonoma County Emergency and Preparedness Information

The virus is bringing up fear and anxiety for people. Where can I get emotional support?

When you hear, read, or watch news about an outbreak of an infectious disease such as Coronavirus, you may feel anxious and show signs of stress—even when you are at…

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